Are you looking for a new way forward for wellbeing for adults and young people - at work or at home?


Discover Relationship Health and an I Matter Learning Journey 
Strengthen your confidence.  Transform Your Relationships. Make a Difference.
For Individuals, Parents-Carers and Professionals
Learn practical skills to support your wellbeing, your family and your professional impact - starting with yourself

WHY LEARN I MATTER?

Because....with good foundations, you can start to feel clearer, better prepared, and less stuck in those many everyday relationship challenges at work and at home.  As you progress you will: 

+ Understand better how to improve wellbeing based on your role
+ Have the science explained in a practical accessible way
+ Understand why and how to stay calm & clear in difficult moments 
+ Know where to start with anxiety and challenging behaviour
+ Know that you are moving forward building skills you need
+ Feel good in your role and know you really can make a difference


This work is challenging but the path is clear!  You can do it!

   
YOU CAN START HERE WITH THE QUIZ AND AN
EXPRESSION OF INTEREST IN ONLINE LEARNING

Screenshot 2025-09-22 070813-joint

Equip Yourself with Strong Foundations for Challenging Times

I Matter Training has something for everyone.  Find out how a better understanding of yourself and your relationships can transform your life, your family, and your work.   The I Matter Framework provides a clear, practical map for change, and a step by step learning process.

Screenshot 2025-11-26 163516-indINDIVIDUALS

UNDERSTAND AND HELP YOURSELF AND OTHERS

More Clarity and Confidence

Screenshot 2025-11-26 163559-coupleADULT-ADULT

UNDERSTAND AND HELP YOURSELF AND OTHERS

Improve Adult-Adult 
Wellbeing

Screenshot 2025-12-02 205117-parents
PARENTS-CARERS

UNDERSTAND AND HELP YOURSELF AND OTHERS

Improve Family
Wellbeing


Screenshot 2025-11-26 163647profs

PROFESSIONALS

UNDERSTAND AND HELP YOURSELF AND OTHERS

More Professional Effectiveness 

DON'T HAVE AN I MATTER ACCOUNT?

YOU CAN START HERE

SUITABLE FOR ALL ROLES AND SITUATIONS

Everyone starts at the same spot; with the Curious About Relationship Health Videos. For those with more experience, they will progress to the later parts of the training faster. Regardless of role or situation anyone can build themselves strong foundations for understanding self and others by working through the I Matter Steps.  The I Matter Learning Journey can be a complement to a wide range of other interventions.

What Others Say

  • “I’ve gained understanding and skills I didn’t know I needed — and it’s made my home and work life much more rewarding.” – Stephen, Parent and Professional

  • “I Matter Training helped me understand my child’s behavior and my own responses. Family life feels so much calmer and happier. I love that I can keep learning” – Zoe, Parent / Foster Carer

Why Invest Your Time Now?

"The world is becoming more challenging for young people and adults — at home, at work, and in our communities. Investing in your own understanding and skills for relationship health and confidence is urgent and time well spent".

"By learning about relationship health and an I Matter Approach, and developing your confidence and skills, you’ll be better equipped to navigate challenges, support your children and family members, and create lasting positive change in home, work place and community."