Strengthen Your Personal Relationships

with the I Matter® Learning Journey

Self-directed online learning that builds understanding, awareness, and practical skills.

Learn how to support your own emotional and relationship health, build stronger connections, and foster positive, healthy relationships in your life.

Become Relationship Health and I Matter® informed.

Who This Is For

In I Matter practice, personal relationships include your everyday relationships beyond formal parenting or professional roles.

This can include:

• Adult-adult relationships (partner, family members, friends, colleagues, neighbours, peers)
• Your relationship with yourself (self-awareness, emotional regulation, personal wellbeing)
• General life situations where relationship dynamics are present

Core learning can support both adults and young people in building confidence, awareness, and healthier patterns in relationships.

You are the common denominator in all your relationships. As you grow and develop, your relationships can deepen and improve alongside you.

Get Started

Why Prioritise I Matter® Learning?

This learning helps you develop insight and practical tools that you can apply in real-life situations.

It supports you to turn challenging moments into opportunities for growth, understanding, and positive change in your relationships.

Rather than feeling stuck, overwhelmed, or unsure how to respond, you can begin to recognise patterns, make informed choices, and take constructive steps forward.

Placing relationship health at the centre of your personal life can help you:

• Understand what to look for in healthy and unhealthy relationship patterns
• Recognise when to pause, reflect, or adjust your approach
• Build confidence in navigating difficult situations
• Develop more balanced, respectful, and connected relationships

It is never too late to learn, grow, and make positive changes in your relationships.

Ways This Can Support You and Your Wider Networks

• Understand confusing or challenging behaviour with greater clarity
• Build confidence in your relationships at home and in everyday life
• Apply relationship health thinking in adult-adult and adult-child interactions
• Use key ideas in conversations with family members or professionals
• Recommend a practical resource that you have personally experienced
• Support local organisations in making relationship health learning more accessible
• Contribute to developing more relationship health informed communities

What People Say

“It has definitely helped in my relationships with my husband, daughter, sister, and mother. I’ve learned about the ‘green route not the red route’, how to create space, when to pause, and how to recognise when someone is emotionally overwhelmed.”

Parent and Family Member

“I didn’t realise I had a choice about how I respond when I feel angry. Now I understand more about my own reactions, and I realise I can choose differently. I want to keep growing so I can be someone my children can look up to.”

Young Person

More Impact Feedback

Get Started

You can begin learning in a way that fits your pace and personal goals, whether you are exploring these ideas for the first time or looking to deepen your understanding of yourself and your relationships.

Next Steps

Community organisations can begin their I Matter learning journey in a way that fits their team size, services, and priorities.

Some organisations begin with a small group of staff, while others introduce a wider organisational approach over time.

If you are exploring how this might work in your setting, we are happy to support you.

To learn more you can also:

Join the Wheel (FREE)

Start with a Free Introduction

Get started as an Independent Learner

Explore organisation options

More information for educators or information for health and community professionals or information for parents-carers or for personal wellbeing