Strengthen Your Personal Relationships
with the I Matter Learning Journey

Learn how to support your own emotional and relationship health,
build stronger connections and foster positive healthy networks.
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Who is I Matter for? 

Personal relationships refers to any roles that are not just about parenting and caring.  This could be adult-adult relationships, eg with partner, wider family, friends, neighbours, peers and Self-Self,  Core training can support adults and young people in personal wellbeing and confidence

Why Prioritise I Matter Training?

You can equip yourself with insights, and practical skills, to transform challenging times into opportunities to support vital progress for yourself and your personal relationships...without having to sit around waiting for referrals, or on long waitlists..?

What do People Say?

“It has definitely helped in relationships with my husband, daughter, sister and mother – green route not red route, how to create the gap, to know when to stop and have a break and to know my husband can become emotionally flooded”   Family Memberand  Parent

I didn't know I had a choice about whether I got angry or not.  Now I understand about my own brain, I realise I can choose. I want to get stronger and be someone that one day my own children can look up to    Young person