In times of pressure, your skills for relationship health and resilience matter more than ever. Start an I Matter® Relationship Health Learning Journey
Build practical understanding so you can respond more effectively at home, work, and in everyday life
Designed as a small-steps learning approach for prevention and early help.
👉 Start Your I Matter Learning Journey
New Here: What is I Matter?
Why this matters now
Many of the pressures we see today — in behaviour, mental health, family stress, school attendance, and workforce burnout — are connected to relationship challenges.
Yet most people have never been explicitly taught how relationships work.
I Matter brings together research and practice into a practical learning approach for everyday life.
The I Matter Small Steps Approach
Meaningful change usually happens in small, practical steps.
The I Matter Learning Journey supports people to:
- understand the framework
- apply ideas in real life
- reflect on what works
- build confidence through practice
This is active learning through application and reflection over time.
Ways to Begin
Choose the route that best fits your situation:
- start free
- join independently
- or access through an organisation
Start small. Learn deeply. Build insights and skills that last.
START FREE
Free Introduction to Relationship Health
A short, simple starting point to help you understand:
What relationship health is
Why it matters in everyday life
How the I Matter approach works
Designed to orient you to the issues
FREE AND LOW COST
INDIVIDUAL LEARNING
The I Matter Learning Journey
A structured self-paced learning pathway:
Understand relationships and stress
Respond more calmly and effectively
Build confidence in real-life situations
Apply the I Matter Five Steps process
Includes:
Core I Matter Framework learning
Practical tools to support reflection
£347pp FOR 6 MONTHS
VIA ORGANISATIONS
Join via Your School, GP, or Organisation
Assisted access to:
Core learning materials
Workforce and family pathways
Practitioner-supported learning
Local learning communities
Speak to your local professionals
ASSISTED ACCESS
What the I Matter Learning Journey helps people do
I Matter helps people:
- understand relationship patterns affecting wellbeing
- respond more calmly and confidently under pressure
- improve communication and connection
- support children, families, and colleagues
- build shared understanding across roles
Evidence-informed approach
Relationship Health informed by the I Matter Framework draws on research from:
- child development
- mental health
- communication and relationships
- family and systems thinking
It brings this into a practical and engaging learning model for everyday use.
How I Matter fits with existing support
I Matter is not designed as a referral pathway or replacement for services.
It supports adults who want to learn, reflect, and build relational capability over time.
It also helps connect up varied well-evidenced approaches through shared language and prevention-focused learning.
Not a referral pathway
I Matter is not designed to create waiting lists or replace services.
It supports motivated adults who want to learn, reflect, and build capability over time.
For Organisations
I Matter offers a practical, affordable way to:
- invest in prevention
- grow workforce capability
- support a small number of families well
- avoid unsustainable demand models
- generate learning before scaling
I Matter is an active development project - are you Interested in contributing?
Help shape the next stage of the I Matter Learning Journey.
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I Matter Training
The Kendal Integrated Care Community has adopted the I Matter Framework as a foundation for how we work together to support people who are struggling. Professionals and non-professionals are learning together.
Dr Amy Lee , GP Safeguarding Lead Kendal Integrated Care Community
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I Matter Training
We are working with increasingly complex and unmet needs in schools. I Matter helps give structure, shared language, and a foundation for working with families in a more connected way.
School Leader , Pastoral Roles, Class Teacher and Parent
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I Matter Training
Considering adults’ needs alongside children’s needs has been transformative. I realised how much my own stress was affecting my family, and that changing this changes everything.
Parent , Parent of teenager with challenges
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I Matter Training
I Matter has influenced my work and home life in very practical ways — from professional practice to parenting and business decisions. It has changed how I understand myself, and my clients, in relationships under pressure.
Independent Psychotherapist , Parent and Small Business Owner
53 Stramongate
Kendal
La94BH
United Kingdom
