Build understanding and practical skills so you can respond more effectively at home, at work and everyday life
Designed to grow through small supported microprojects — not overloaded referral systems.

Why this matters now?
We are living in a time of high stress and uncertainty. Many adults and young people feel overwhelmed.
Relationship challenges often sit at the heart of stress, mental health difficulties, behaviour challenges, and burnout.
Yet, most people have never been explicitly taught how relationships work and about the important role they play.
Now however there is a science that can help us find the way forward both as individuals and collectively.
So the question is:
What can you do right now to respond more effectively and support yourself and others in your home and work and community roles?
I Matter offers a relationship health education learning system that helps motivated adults build understanding they can apply in real-life situations.
It has been designed for use by professionals, families and individuals, across schools, and primary care and community settings as a foundation to support more joined up thinking and more prevention and early intervention.
It is not a clinical treatment or therapy service.
It is a structured learning process for building relationship health understanding and skills.
Most meaningful change happens in small, practical steps.
The I Matter approach supports people to:
For parents and individuals this involves progressing their own learning in structured steps.
For professionals this begins with progressing their own learning first, with option to progressing their practitioner understanding and initially helping just 1–3 families access more learning with an agreed light touch level of study support
We call this the Microproject Approach — it involves investing in small, steady practice that builds understanding and impact over time.
I Matter is not a passive course. It is a learning system designed to support active reflection and application across a community.
Start exploring ideas and understanding of relationship health in your own roles.
Explore at your own pace
+ Free resources
+ Introductory learning
+ YouTube + guides
Start LearningFor parents, professionals and practitioner-parents ready to commit to learning and making changes
+ Progress own learning journey
+ Option for practitioner training
+ Microproject training options
For schools, GP practices, and organisations building internal capability for RH informed practice.
+ Support a motivated practitioner
+ Enable microproject practice locally
+ Build real-world insight
Support a JourneyAll routes begin with shared learning.
From there, some people choose to continue into applied practice depending on motivation, readiness, and role.
I Matter helps people:
The I Matter Framework draws on established research in diverse fields including:
It translates this research evidence into a practical, integrated, accessible learning system for everyday use across settings
I Matter does not seek to replace existing high-quality interventions.
Instead, it provides an umbrella and foundation for understanding relationship health.
The purpose is to help connect existing approaches through shared language, practical learning, and a prevention-focused model that can make sense to the wider public.
I Matter is not designed to create unlimited referrals or waiting lists.
It is designed to:
I Matter offers a practical, affordable way to:
👉 Start Your Own Journey
👉Support a Journey
I Matter helps people make sense of relationship health in everyday life.
With greater understanding, people can respond more calmly, think more clearly, and support others more effectively — even in challenging situations.
Start small. Learn deeply. Build capability that lasts.





