Get Started on Your I Matter Learning Journey
Online Self-Help Courses to Help with Your Personal Wellbeing and Relationships
Develop your understanding and skills in helping yourself and others with anxiety or difficult behaviour
In our varied life roles with family and friends and our communities we often find ourselves with very little preparation on the issue of Relationship Health. In this situation as varied life events happen and relationships struggle and become strained, it can easy to feel at sea. The result can be a lot of confusion and stress that could have been avoided with a bit more preparation and understanding.
The good news? Preparation can really help you support your own wellbeing and difficult situations can be turned around. Challenges such as anxiety and depression can improve with better understanding. In a variety of ways, you can be part of helping that to happen for yourself and for others when you equip yourself with the understanding and skills for relationship health to make a difference. MORE DETAILS
Click here for information for educators or information for health and community professionals
Core Programme for Personal Wellbeing and Adult-Adult Relationships
Not currently offered as a stand alone
£347
By application
Learn I Matter for Personal Wellbeing and Adult Relationships- £347pp
Getting started with an I Matter Learning Journey is easy. The first step is to purchase the online video learning programme and you will then be able to progress at your own pace.
We also work with health and education organisations to develop access and opportunities for more discussion and study support. Please check our directory or speak to your local organisation to see if they may be interested.
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The I Matter Learning Journey offers a Road Map
If you want to equip yourself to feel more prepared for your own professional or personal roles? Or if you are you looking to address some specific challenges it helps to have a direction of travel
The I Matter Relationship Health Learning Journey is a carefully structured online learning programme designed to offer solid foundations in relationship health and I Matter informed practice so you can develop unique solutions in your own situation.
One of the most common forms of challenges in relationships is that we lack a common language to make sense of what is happening in difficult situations.
This is why investing in some foundations can reduce stress and relieve heart ache.
We believe that the ability to help others, starts with helping ourselves.
So investing in your own understanding and skills is always worth it!
Based on the I Matter Five Steps to Success
The Five Steps to Success and the Wheel offer a practical easy to understand way of moving forward in challenging situations that makes sense to professionals, parents and young people of all ages.
Included with your purchase of the Online Video Learning Program:
✅ Four months of streaming access to the Introduction and your Fundamentals course
Four months of streaming access to the Learn I Matter online video program (12 hours of on-demand learning). We find a shorter period of access improves your focus!
✅ Video based teaching with practical visuals to make ideas easy to understand
Every video comes with a transcript for those who prefer to read
✅ Questions for reflection
The I Matter Framework sets out core principles so questions are carefully designed to support your learning
✅ Four months membership of the I Matter Online Community Wheel for Personal Wellbeing and Parenting-Caring
The Online I Matter Community Wheel is our entry level programme helping communities progress relationship health thinking. At present it provides a fortnightly newsletter, with podcast and questions and information about events.
✅ Method of supporting joined up thinking with your school or health practitioners
One of the priority goals of this project has been to support better joined up thinking between professionals and parents around supporting the developmental needs of young people. Extra study support options may be available to those who have support of a certified I Matter Link or Lead Professional in a school/service
✅ Cathy's Personal Guarantee
If after four months of working through the videos and all the reflective exercises of the I Matter Fundamentals you have received no value, we will issue a full refund (less 15% return fee and shipping and handling, where applicable). Please note, the product return must be initiated within four calendar months of the original purchase date. NB:This offer is not for discounted programmes or programmes via organisations.
✅ Extended membership to access programme and forum for £12.50 pcm after 4 months
Some people find that they actively want to extend their membership as they deepen their understanding
53 Stramongate
Kendal
La94BH
United Kingdom
