Free Webinar

How to Improve Personal Wellbeing and Confidence in Challenging Roles

So you can reduce anxiety and respond more calmly to difficult behaviour

Are you feeling stretched thin at home or at work?

Whether you’re a parent, carer, or professional, the demands of supporting children, young people, and families can leave you feeling:

• Drained and overwhelmed

• Unsure what will really help

• Stuck in repeated cycles of anxiety and difficult behaviour

The good news is: you are not alone — and there is a clear, research-based way forward.

In this free webinar you’ll discover:

Part 1: Understand Your Roles

Why the many hats you wear (parent, carer, teacher, professional, leader) can feel overwhelming — and how an understanding of relationship health can bring more clarity and calm.

Part 2: What the Research Really Says

The science of stress, resilience, and connection — and why focusing only on behaviour or individual mental health doesn’t work.

Part 3: Five Common Myths and Confusions

Bust the myths that hold people back, such as:

• “It’s just about communication.”

• “Some people are just difficult.”

• “Nothing will make a difference.”

Part 4: How to Get Started

Practical first steps and options to strengthen your own wellbeing and confidence, so you can respond more calmly and effectively at home and at work.

Why Learn About Relationship Health?

Well... because relationship health and the skills involved are the missing foundation for adult and child wellbeing. Stronger, healthier relationships don’t just feel good — they reduce stress, boost confidence, and help us navigate even the most challenging situations and behaviours.

When you understand relationship health, you’ll find:

• More clarity about what you can control

• More resilience in the face of pressure

• More confidence in your ability to help

Who is this for?

• Professionals in health, education, and community roles

• Parents and carers supporting children of any age

• Anyone in a demanding role who wants to feel calmer, stronger, and more effective

Duration?

• Approximately 40 mins

• Start Anytime

• Take a pause if you need to

• Completion certificate
  

👉 Reserve your free place today and take the first step towards greater wellbeing, confidence, and healthier relationships — at home and at work.

REGISTER FOR THE  FREE WEBINAR HERE