The I Matter Framework Fundamentals
Equip Yourself for more Confidence in Challenging Situations
Learn about a Relationship Health Approach and the I Matter Programme
Personal Wellbeing Skills, Parenting-Caring Wellbeing Skills, Professional Wellbeing Skills
Do you want to prepare yourself to be more confident and effective in challenging situations?
We have some ways of understanding that can help!
IMPORTANT: MAKE SURE TO COMPLETE THE MASTER CLASS FIRST
Discover
> Common mistakes that can make relationships feel very difficult and challenging situations feel much worse
> Key details that will help adult-adult relationships less challenging
> Key details that will help you be more effective in supporting children, especially if they have challenges
> Ideas which you may well wish you had learned a long time ago
> Encouragement to stick with it while you develop your understanding and skills so that you can see clear results
The I Matter Fundamentals is an entry level psychoeducational course for individuals with personal and professional interests who want to be well prepared to progress improved adult and child wellbeing for themselves and others with a relationship health approach at home or at work. We specialise in ensuring you have strong foundations for your very important roles.
Our goal is to help you become more effective so you can see challenging situations - for yourself and others - through the lens of a relationship health approach and so you can understand how to help yourself and others, step into more confidence and empowerment in relation to personal choices.
What if it was possible to feel more confident in how to help your self and/or your child or other when you or they are anxious or challenging?
The I Matter Fundamentals offers the core ideas of the I Matter Framework fast so you can understand why relationship health practice is so key to wellbeing and as a foundation for further study or individualised coaching.
The Fundamentals can be offered in three ways:
+ via this site with self-paced learning and a weekly Q&A
+ via a certified local practitioner at a local clinic
+ via a certified local practitioner via your school or community organisation
The Entry level Fundamentals is offered as an orientation and a preparation for relationship health programme. There are opportunities for additional support and for extended learning.
The I Matter Fundamentals Course
The I Matter Framework Fundamentals course offers a fast paced introduction to a relationship health approach to wellbeing and to the I Matter Framework which aims to equip you with insight and skills to address challenges with more confidence and empowerment in relation to personal choices. This includes
- Getting Started with the I Matter Model
- Essential I Matter ideas
- Attachment , alarm and the brain
- The power of our beliefs and attitudes
- The Process of looking for Nuggets and GEMS
Learning Outcomes
At the end of the I Matter Fundamentals you will
1. Understand how to see challenging situations in adult-child and adult-adult relationships through the lens of relationship health and with the help of the I Matter Framework
2. Know why investing in building your own RH skills is a key way to help yourself and help others in home and work roles.
3. Understand the nature of the Five Steps to Success and spiral learning process in the I Matter Journey
4. Have started to make active steps to improve Relationship Health with an I Matter Approach using the Nuggets and GEMS process
Who is this course for?
Anyone interested in learning about an I Matter relationship health informed approach to improving wellbeing and other key outcomes.
- Educators
- Parents, family members, and caregivers
- GP's and Health Visitors
- Mental health professionals
- Senior Leaders
- Therapists
- Counselors
- Social workers
- Psychologists
- Teaching Assistants
Are you ready to help move things on?
This course is for you if:
- You are someone who wants to take positive actions to help yourself and help others
- You know we all need to think some more about child and adult mental health and wellbeing
- You are intrigued by the idea of relationship health
- You like the idea of being better prepared for relationship health
- You are ready to think about your own role at home or at work or in your community
- You want more insight and knowledge to feel more confident about the way forward in challenging situations
- You are not expecting a quick fix but are ready to take one step at a time as long as it takes
- You want help to talk about these issues with your children, or partner or parents or work colleagues
- You have read, or are interested in the book Relationship health: What's that or Relationship Health the Missing Link
- You want to feel more hopeful about the way forward..
- You may be interested in progressing to the I Matter Learning Journey or to our practitioner certifications (this course is a pre-requisite).
You can choose your focus
I Matter training can be for preparation or for addressing challenges.
The key content is the same but the levels of support are varied.
SO.... Look at the following list - which of the following seem most relevant right now?
I MATTER PREPARATION FOR PARENTING WITH A RELATIONSHIP HEALTH APPROACH
I MATTER PREPARATION FOR HAPPIER, HEALTHIER COUPLE LIFE
I MATTER PREPARATION FOR LIFE IN THE CLASSROOM
I MATTER PREPARATION FOR A RELATIONSHIP HEALTH APPROACH IN PRIMARY CARE
...
I MATTER CARE FOR ANXIETY OR DEPRESSION
I MATTER CARE FOR SOCIAL ANXIETY
I MATTER CARE FOR COUPLES
I MATTER CARE FOR SCHOOL AVOIDANCE
I MATTER CARE FOR PARENTS OF TODDLERS
I MATTER CARE FOR PARENTS OF TEENS
I MATTER CARE FOR CARERS
I MATTER CARE FOR TEACHERS
I MATTER CARE FOR SCHOOL LEADERS
I MATTER CARE FOR YOUNG PEOPLE
I MATTER CARE FOR GP’s
I MATTER CARE FOR GRANDPARENTS
I MATTER CARE FOR DEMENTIA CARERS
I MATTER CARE FOR COMMUNICATION
I MATTER CARE FOR SLEEP
I MATTER CARE FOR AUTISM
I MATTER CARE FOR AUTISM CARERS
I MATTER CARE FOR CLIMATE CHANGE ACTIVISM
Perhaps you have a priority focus that is not listed there right now....?
The point is.... we can apply I Matter Principles to a wide range of challenging situations to help find the way forward.
But what if, I don't think I have any problems..
Will this course be worth it for me?
Yes! Think of this as an opportunity to clarify your understanding not just about what is happening in your own relationships but around you in your work settings or community. You will learn how an understanding of how all these wellbeing details are connected and key to helping everyone find the way forward. The clearer YOU are, the more effective you will be able to be in your own key multiple roles.
What you will get:
When working through the I Matter Fundamentals think about this as preparing you to solve problems with more confidence.
Every week new online content will be released:
There is a preparation stage
There is a welcome session
There are weekly opportunities to join discussion and ask questions
Each week will introduce new elements that are important in the I Matter Framework
You will have questions to reflect on
You will be learning about how to assess what is happening more accurately in challenging situations
And about how to take effective actions
Are you ready to help move things on?
Here's what you can expect from the 90 days programme:
- You will understand why relationship health is so important to child and adult wellbeing
- You will be much clearer about the importance of your own role or roles
- You will understand common challenging situations more easily
- You will have started building yourself a strong foundation for progressing relationship health
- You will have explored a wide range of applications of relationship health thinking
- You will have progressed some really interesting and important conversations with others
- You will know what to focus on to bring about positive shifts and are seeing shifts happening
- You will know why You Matter!
What are the Key Learning Outcomes?
At the end of the I Matter Fundamentals you will:
1. Understand how to see challenging situations in adult-child and adult-adult relationships through the lens of relationship health and with the help of the I Matter Framework
2. Know why investing in building your own RH skills is a key way to help yourself and help others
3. Understand the nature of the Five Steps to Success and spiral learning process in the I Matter Journey
4. Know how to use a simple process to self assess your own relationship health and recognise RH needs
5. Have started to make active steps to improve Relationship Health using the Nuggets and GEMS process
Pricing
I Matter Framework Fundamentals
90 Day Programme
Focus can be personal wellbeing, parenting-caring or professional roles - places for new entrants are limited each month
I MATTER FRAMEWORK FUNDAMENTALS
FUNDAMENTALS
£597
£497
Learn
The I Matter
Framework
(Level 1)
Equip yourself with
more confidence to
address challenges
24 Key ideas
Workbook and
Reflective Exercises
With 3 months free
I Matter Wheel
Membership.
What if I start the Course and decide it isn't for me at this time?
We recommend that you take part in the I Matter Master Class and introduction before committing to this longer course. If after this You have Dr Cathy Betoin's No-Risk Personal Guarantee: If you have completed the work and not learned anything at all, you can ask for your money back.
If you are not yet sure, check out the books or the Master Class Training
Please note: we offer an educational service only. If you are managing an escalated situation, we may ask you to pause and seek the support of other services before we are able to continue our own services
The above 4 month programme introduces the Fundamentals Level 1: Learn I Matter. This is the foundation programme. By application there are opportunities to progress to the I Matter Deep Dive Programme
And just a bit more information....about the I Matter Learning Journey
Nothing presented in the I Matter free or paid course materials creates a client – professional or patient-provider relationship between you and Dr Cathy Betoin or I Matter Training Ltd. The free and paid course materials were developed strictly for educational purposes and should not be considered medical, behavioral, legal, or therapeutic advice. Feedback listed is unpaid and will not represent all participants. Experiences of those who have provided feedback do not guarantee results for others. None included are from current participants. Read full Terms and Disclaimer ClICK HERE
53 Stramongate
Kendal
La94BH
United Kingdom
