Relationship health, is an overlooked approach to improving adult and child mental health and wellbeing, helping with anxiety and managing difficult behaviour. It is exciting and it will get you thinking!
Relationship ill health, on the other hand can be very difficult - yet it is at the heart of some of our greatest wellbeing challenges. The current issue is, we have not been discussing it.
I Matter Training equips adults and young people with insight and skills for relationship health. We help those who want to feel better equipped for well-being and confidence in their important roles with good foundation training and coaching in the I Matter Framework.
The truth is that even when you WANT to help yourself and others with more relationship health - it can sometimes be tricky to know where to start. So, what we need to understand is both the Theory and how to put Theory into practice.