FREE Change Readiness Quick Check

FREE RELATIONSHIP HEALTH CHANGE READINESS QUICK CHECK


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How Ready for Change are you as regards the Health of your Adult-Child or Adult-Adult Relationship?

Sometimes you know something is not quite right but you are not sure what

The I Matter Quick Change Readiness Self-Assessment Tool will give you a quick score

It is intended to get you started.

It should not be used as a replacement for discussion with professionals and others in your
community

STEP 1: CHOOSE A FOCUS RELATIONSHIP THAT YOU WANT TO THINK ABOUT
STEP 2: CLICK HERE TO FIND OUT YOUR RELATIONSHIP HEALTH CHANGE READINES SCORE

STEP 3: CLICK HERE TO UNDERSTAND THE MEANING OF THE SCORES
STEP 4: CLICK HERE TO REGISTER FOR THE FREE FIVE STEPS TO SUCCESS EMAIL COURSE

STEP 5: REVIEW YOUR SCORES: THINK ABOUT WHAT STEPS YOU CAN TAKE TO IMPROVE THINGS

STEP 6: OPTION TO REGISTER FOR THE I MATTER INTRODUCTIONS

PLEASE NOTE: These are self-help courses and are tasters of I Matter thinking only.


The Self-help learning courses are not intended for very escalated or complex situations.
If you have a concern about the wellbeing of a child or adult or yourself please make sure to speak to
professionals in your local services.

With best wishes


Dr Cathy Betoin
Clinical Psychologist, Teacher Parent