I Matter Relationship Health Classes

Join a class with study support and a specific focus

I Matter Relationship Health Level 1 Training Options

The I Matter Framework provides a foundation for a relationship health approach which can be applied to many different targetted issues.

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PREPARING FOR WELLBEING

PREPARING FOR RELATIONSHIP HEALTH
AS A YOUNG ADULT WITH AN I MATTER
 APPROACH 


This course has been designed for young adults who want to understand more about what is needed for relationship health with aim to develop an understanding of how to use the I Matter Framework to make sense of how to prevent and manage challenges which occur through life

It will provide you with practical concepts and skills helping you understand how to be make sense of what is needed for relationship health and why, including an understanding how progressing of effective relationships can be key to finding the way forward to longterm wellbeing.

PREPARING FOR RELATIONSHIP HEALTH
AS A COUPLE WITH AN I MATTER
APPROACH

This course has been designed for adults who want to understand more about the foundations of wellbeing in couple relationships across the lifespan. The focus will be on building an understanding of how to use the I Matter Framework to effectively prevent and manage challenges.

It will provide you with practical concepts and skills helping you understand how to be make sense of what is needed for relationship health in a couple including how progressing relationships can be key to finding the way forward to long term wellbeing.

PREPARING FOR PARENTING OR CARING
WITH AN I MATTER
RELATIONSHIP HEALTH APPROACH

This course has been designed for adults considering the responsibilities of parenting or caring for others with aim to develop an understanding of how to use the I Matter Framework to effectively build confidence and support progress, as a new parent or new in role as a carer.

It will provide you with practical concepts and skills helping you understand how to be make sense of some common elements found in the roles of parents and carers and understand how progressing effective relationships can be key to finding the way forward to long term wellbeing.

Course Outcomes

Successful completion of this course leads to I Matter Link Practitioner Status

By the end of the course you will be equipped with the skills, knowledge and understanding needed to take a practical approach to progressing an I Matter Relationship Health approach to help yourself with a range of challenges.  You will be able to use the I Matter Framework as a daily practical approach to support yourself in making sense of common situations and helping inform your decision making as to finding the way forward to strengthen improved outcomes. 

If you would like to further develop your understanding of how you can support children  and adults with some of the struggles they may have with their relationships and social and emotional learning, our I Matter Relationship Health Licensed Practitioner could be a fit

Who is it for?

Preparing for relationship health across the life span with an I Matter Relationship Health approach is ideal for any adult or young person who is wanting to learn how to help themselves and others

Suitable across the life span.   The focus is on personal development, not on qualifications.   No previous qualifications are required.

For settings that would like to commission a face-to-face training session, there is a flat rate charge of £495 per trainer per day (or part thereof) plus VAT.

What you'll learn

During the live online sessions, you'll explore:

  • The I Matter Framework and a relationship health approach to improving adult and child wellbeing
  • The connection between relationship health and wellbeing and behaviour and mental health and
  • How to work as a team with others to support relationship health progress for self and in those who are struggling
  • A framework for understanding the development of skills for relationship health
  • How to build skills for relationship health in everyday interactions with children and other adults
  • using the I Matter relationship health curriculum to provide an easy overview of the progression of underlying skills.
  • How to plan and develop specific strategies and activities that support the wellbeing and relationship skills development of all in your setting
  • Incorporating strategies and activities into your everyday routines and structures
  • How to evidence the progress of children and demonstrate impact
  • The role of I Matter Relationship Health Licensed Practitioners and how to support them effectively
Course structure

The course is structured into five virtual training sessions, each with online preparation followed by 75 mins live discussion:

  •  Preparation for each session
  •  Session 1: Symptoms of Stress and Symptoms of Wellbeing
  •  Session 2: Essential I Matter Ideas
  •  Session 3: Attachment, Alarm and the Brain
  •  Session 4: The Power of Our Beliefs and Attitudes
  •  Session 5: Drawing it all together










LEARN MORE ABOUT THE I MATTER FUNDAMENTALS