Learn The I Matter Framework Fundamentals in 60 Days
Solid Foundations for a Relationship Health Approach to Addressing Life Challenges and Improving Wellbeing

8 MODULES : 8 WEEKS TO IMPROVE ADULT-ADULT AND ADULT-CHILD WELLBEING


How would it be to feel better equipped for some of the situations that life is currently offering, or is going to present you with?!


Are you interested in learning how to help yourself feel more informed, more confident and less anxious in challenging situations?

OR Are you supporting clients, family members or friends who struggle with anxiety or poor wellbeing?

OR Are you a professional who wants to understand more about a relationship health and I Matter Approach,
so you can feel more confident in helping your clients or in progressing new thinking in your organisation?


OUR AIM IS TO EQUIP PARTICIPANTS WITH A PRACTICAL MAP IN ORDER TO SUPPORT MORE CONFIDENCE AND WELLBEING

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Discover the I Matter Framework Fundamentals
in 60 Days

The next step is easy.  You can complete the free course and   express an interest in joining the I Matter Framework Fundamentals online study course, so you can discover the foundations for a relationship health approach yourself
The course material is released weekly over 8 weeks
Please check out the Free Courses first.

What people say! 

I have liked so many aspects of the I Matter Training. It has given me much more clarity, confidence and strength to help myself and my child. I can only sing its praises in every way. It has made a huge difference to how I see myself, my situation and my children and has given me the tools to be a better parent/coach for my children. It has also helped in other areas of my life such as work. Parent of children aged 5-11yrs 


"If more professionals understood the implications of the I Matter Framework the impact would be huge on our practices.   I am excited to be part of making a difference"   Head of Year

This course helped me understand how to help myself and my brother when he is struggling.  Young Person

The I Matter Framework Online Fundamentals programme is.

  • Designed to be accessible to people interested in improving relationship health
  • Assists with building understanding and confidence in a wide range of roles, at home and at work.
  • Includes 24+ time-tested concepts from decades of research presented in an engaging practical format 
  • Is conveniently accessed on a web-based platform.
  • Relevant for personal and professional roles

In this course you will learn how to improve wellbeing for yourself and others through

Screenshot 2024-12-26 162901-logomini better understanding of what is causing anxiety for yourself and others

Screenshot 2024-12-26 162901-logomini understanding of your own role

Screenshot 2024-12-26 162901-logomini knowing what to focus on

Screenshot 2024-12-26 162901-logomini  reducing of your fear of what is happening 

Screenshot 2024-12-26 162901-logomini tools to help you move away from repetitive thinking and self-doubt

Screenshot 2024-12-26 162901-logomini helping you know you are not alone 

Screenshot 2024-12-26 162901-logomini showing you a clear way forward and method of tackling stress, worry, and overthinking .

YOU WILL BE LEARNING THE FOUNDATIONS OF WHAT RELATIONSHIP HEALTH REQUIRES
INCLUDING WHAT IT IS TO BE HUMAN 

I Matter training taught me way more than I could have imagined, I love it!       Foster Carer

This training has changed the way I practice at work and in my home relationships. I have enjoyed learning online and found the modules manageable with enough to be stimulating.  The changes I have made have benefited me personally, and my family and my professional role.  I want to carry on and learn more.     GP and Parent

 WHAT'S INCLUDED IN THE TRAINING MODULES?

Preparation 
CONCEPT 1
Preparation week - Choosing your focus
In this module, you will explore your own priorities
for your varied roles

Module 1
CONCEPT 2-6
Symptoms of Stress and Symptoms of Wellbeing
This important Getting Started exercise introduces you to the I Matter Model

Module 2
CONCEPT 7-!2
Essential I Matter Ideas
This module introduces some ideas we come back to
over and over again with a relationship health view

Module 3
CONCEPT 13-18
Attachment, Alarm and the Brain
In this module, you will explore ideas that may
be familiar with a distinctive angle

Module 4
CONCEPTS 19-24 
The Power of Our Beliefs and Attitudes
In this module we provide a way of understanding
why beliefs and attitudes are so key to results

Module 5
BONUS APPLICATIONS
Communication Matters:How Children Start Thinking
In this module we start exploring the skills involved
for relationship health

Module 6
BONUS APPLICATIONS
Theory to Practice
In this module we take a look at the sorts of issues that can be explored in a Deep Dive programme

Final Module 
LEARNING REVIEW
Final Review and next steps options
At each stage in an I Matter Learning Journey we need to take time to review our learning.
 


PLUS

3 months of Silver Level I Matter Membership
(Weekly recordings questions for Q&A and Forum)
(Worth £27pcm x 3)

PLUS
Options to progress with Gold Level I Matter Membership
(rolling programme of events)
and/or Apply to join the Deep Dive I Matter Learning Community.


Pricing options

Which price option will best fits your needs?

ONLINE PROGRAMME ONLY

£350

for 4 months

Ensure you are informed

8 modules of online learning
24 plus key ideas

Learn the I Matter Framework Fundamentals - The Foundations
of a Relationship Health Approach

Includes 4 months bronze 
RH Rookies membership

Complements a wide variety of 
interventions

Watch free classes first and
submit an expression of interest

LIVE WITH SUPPORT PROGRAMME

£500

for 4 months

Everything in core programme

PLUS

90min Getting Started Workshop

4 months silver Rookies 
membership 

Private Moderated Forum

Ask questions for Rookies

Monthly Live Q&A Session

£30 discount off first RH
Adult-Child Consultation

Watch free class and 
submit an expression of interest

FULL I MATTER LEARNING JOURNEY WITH SUPPORT

£1500

for 12 months

Everything in Supported
I Matter Framework Fundamentals Programme 

PLUS 

I Matter Deep Dive
Living I Matter 
Theory to Practice

This full programme is intended for those who want to progress their confidence in a specific personal or professional role. 

Aimed for those living or working with children or adults with additional needs

It is the foundation of the Certification programme

FUNDED VIA PARTNERS

FUNDED

per month

The funded programme is made available to professionals and 
parents where GP's, schools
and other services
are working together to 
progress relationship health
in their own community

Those offered a funded online place should also watch the free class and submit an expression of interest.

Frequently Asked Questions

These are some of the questions people most frequently ask us:

Is this for parents or professionals?

Its for anyone who wants to learn about a relationship health to improving adult and child wellbeing.


What's so special about the I Matter Framework?

It is quite difficult to explain this until you have jumped in to learn more.  The I Matter Framework helps make well accepted ideas much clearer and so it supports better decision making

 

What are the Fundamentals?

The I Matter Framework Fundamentals introduces 24 key ideas that are a vital foundation for improving wellbeing for adults and young people.  Each idea is taught with an interesting infographic

 

Do I have to attend live sessions?

No, we have found that many people who are interested in this training want to be able to progress their learning in a flexible fashion.  We offer a monthly programme of events but these can be listened to later.

I am a professional - will it be too basic for me?

No!   One of the most challenging parts of a professional role is helping other adults and young people in undersatnding their own role.  However for this to happen, it is vital to have a really deep understanding yourself not just of the theory but also of the lived theory to practice.  

Why do you call it a learning journey?

We deeply believe that relationship health involves an ongoing life long learning process.   The I Matter Framework is designed to ensure you have some solid foundations, but it is just a start.

 

Can this course help teens and children?

Yes!  The I Matter Framework and a Relationship health approach is designed to create a language that everyone can understand.   However, we encourage adults to start by making sure that they have a deep understanding themselves.  It is tempting to think that children need help to change when the first key changes are often needed from adults.

REVIEW  Having worked with Cathy Betoin for a number of years and trained in Gestalt Psychotherapy, the ideas in Cathy’s books and I Matter Programme were not new to me, though the way in which the ideas are brought together to create a kind of map to help navigate life are a beautiful and accessible way for anybody who is interested in improving their relationship health.

I have seen and experienced first hand, both personally and professionally, how powerful, liberating and life changing this programme is when you are willing to apply it to everyday life.

If you’re anything like me, you’ll ‘get’ it, make changes, then fall back into old patterns that no longer serve you. What the I Matter Programme offers is easy ideas with visuals (I like visuals!) to remind you when you fall back into old patterns of relating that aren’t working for you. They’re really simple and don’t require a lot of thinking to apply though it does require consistency over a long period of time if you want to really embed the changes in your life and relationships you’re committed to improving. If you’re willing to make the effort and value yourself enough, this is definitely for you.

I honestly believe if everybody took the time to access the programme, and implemented into their everyday life, there would be less demand on a lot of overstretched services and a lot more happier, confident people. It’s relevant for all adults navigating relationships with themselves and others, whether in a personal or professional role, to support them to address and manage their challenges.

Give it a go. You won’t be disappointed.  Jacqui Wilson,  Child and Family Social Prescriber

REVIEW I came across the idea of Relationship Health within my professional role as a Counselling
Practitioner, working primarily with adolescents (16 - 25 years) and have participated in the 'I Matter Fundamentals’ online course.

It became apparent to me that despite a secure stable upbringing (No ACES’s) my understanding of principles regarding physical and emotional needs was limited. This I attributed to familial and societal patterns of my own era.

Hearing adolescents’ stories I have recognised similar familial patterns to my own and wonder how different their lives could be, and could have been, if only they (parent & child) had had, and could have, access to this psychological knowledge regarding Relationship Health.

The principles and skills I have learnt from the ‘I Matter’ courses have benefitted me in my roles as; a Parent (19yrs; 21 yrs), an Employer, in Personal Relationships and as a Counsellor.

It’s never too late to learn new skills, I believe many adults and adolescents could benefit from improving their Relationship Health knowledge.

I Matter is a truly brilliant creation. I feel very lucky to have come across it as I began a new role as a Young Person & Families Social Prescriber. To be honest, if I hadn't come across it, I wouldn't still be in this role. I Matter and a focus on Relationship Health shifts the focus away from the "problem child" that needs fixing, towards empowering the parent / professional to take ownership of their role and understand how they can develop their own skills in order to be able to help their child develop theirs.

It focuses on health, not lack of it, in a way that teaches people how we work and what is actually going on when we are struggling, rather than putting a diagnosis on it by way of a solution.  It is so valuable in teaching people that we all have the potential to be able to manage whatever life throws at us, but that we need to learn the skills to do so.  I Matter uses clear, easy to understand ways of demonstrating scientific concepts to explain what is going on in our brains and bodies, in order to destigmatise challenging behaviours and show them as a logical outcome of a child or adult who doesn't understand how they operate.

I truly believe that the more families who are taught about Relationship Health, the fewer struggling children and families there would be. It is relevant for the vast majority of people who are referred to me for help, and provides the potential for lasting change, not just a sticking plaster. In addition, as a professional learning I Matter, it enriches my own experience of life as my understanding deepens - so it really is a win-win!!  

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Hi, I'm Dr Cathy Betoin.

I am a practising clinical psychologist, an experienced teacher and a parent.

I developed the I Matter Framework and then set up the first specialist relationship health service because I could see that something really big was missing in our regular thinking about how to help improve adult and child wellbeing.

Read more about Cathy here

If you have questions please contact-us