I Matter Relationship Health Learning
Helping Parents and Carers
Build yourself practical understanding for all relationships at home, at work and in everyday life.
When life feels complicated, it can be difficult to know what matters most, or how best to respond. I Matter offers a practical framework for understanding yourself, stress and relationships—and taking one step at a time to more confidence.
Begin with a free introduction. If the ideas feel useful, you can continue into Get Started and deeper learning.
How the journey works
- Explore it — discover relationship health and begin to recognise your own patterns.
- Learn it — build a stronger understanding of the I Matter Framework, stress, behaviour and relationships.
- Live it — apply what you learn to situations in your own life.
- Share it — develop a shared language and more useful conversations with others.
EXPLORE THE IDEAS
Free Introduction
Free
Discover what relationship health means, why it matters and how the I Matter approach may be relevant to your work.
Overview of the I Matter Journey
About one hour, plus reflection
30 days’ access
BUILD YOUR FOUNDATIONS
Relationship Health Foundations
Level 1 Get Started + Level 2 Fundamentals
£45 for three months
Equivalent to £15 per month.
Renews every three months until cancelled.
Explore the I Matter Model and I Matter Framework and deepen your understanding of stress, development, behaviour and relationships. About the Foundations Course
About six hours of content, plus reflection
Self-guided online learning
No live study support or individual advice is included. Printed resources cost extra.
Subscribe to Foundations →About this low-cost learning trial
Thanks to Kendal-based support and donations through Relationship Health Matters CIC, self-guided Foundations learning is being made available through a low-cost subscription. The trial will be reviewed on 31 March 2027.
You are welcome to submit questions and feedback to inform resource development. Individual replies are not included.
DEEPEN YOUR LEARNING
Extended Learning - By application
For those who have completed Foundations including the reflections and want to deepen their understanding and put the ideas into practice over time. Express your interest in a longer learning journey alongside others committed to building relationship health.
Future opportunities will depend on interest and availability. The commitment, format and fees will be explained before you apply.
Express your interest →A Quick Reminder: Why Learn I Matter?
If you would like to:
✓ feel well equipped for your vital roles in the wellbeing and development of your children and family members
✓ develop your understanding of relationship health and an I Matter approach
✓ improve your ability to manage everyday challenges under pressure
✓ develop a shared practical language which supports improved team work
✓ strengthen your own confidence wellbeing and resilience for home and life responsibilities
...then you're in the right place.
You can choose how far to take your learning.
Start with the free introduction, see what feels relevant, and decide on your next step from there.
Start with a free introduction
53 Stramongate
Kendal
La94BH
United Kingdom
