Adults and Young People as Relationship Health and I Matter Informed Partners

Strengthening Personal and Adult-Adult Relationships

Relationship health isn’t just about children — adults and young people also need skills, confidence, and understanding to manage friendships, partnerships, work relationships, and self-care.

The I Matter Framework supports personal relational growth, helping you connect, communicate, and thrive in adult-adult relationships.

This is personal development for relational wellbeing, not therapy.

Why engage with I Matter?

• Build awareness of your own relationship patterns

• Strengthen adult-adult communication and connections

• Develop skills for managing conflict, stress, and relational challenges

• Access learning that complements your personal and professional life

Stepwise Personal Journey

Step 1: Awareness & Self-Reflection

• Understand your relational style and needs

• Explore the impact of relationship health on your wellbeing

Decision point: Decide whether to explore practical learning pathways

Step 2: Building Personal Skills

• Access I Matter learning modules for adults

• Gain strategies for communication, boundaries, and connection

• Practice skills in everyday life and social settings

Decision point: Identify which skills to focus on and track progress

Step 3: Engaging with Wider Support

• Connect with communities, peer groups, or mentors

• Use consistent relational language across work, social, and home contexts

Decision point: Choose level of engagement with learning communities

Step 4: Optional Targeted Learning

• Engage in guided sessions or workshops if you want more structured support

• Link with community or professional resources if needed

Decision point: Decide if you want guided learning or self-paced study

Step 5: Sustaining Healthy Relationships

• Integrate new skills into everyday life

• Maintain self-care and relational wellbeing

• Continue learning through communities or follow-up resources

What Adults / Young People Don’t Have to Do

• Change overnight or fix all relationships

• Navigate challenges alone without support

• Engage with parenting or child-specific content unless relevant

I Matter provides practical tools, guidance, and community support for adult-adult relational wellbeing.

Next Steps

1. Access personal learning modules

2. Join the Curious About RH community for adults

3. Explore optional workshops or guided learning

4. Connect with aligned community, school, or health pathways

👉 [Explore Personal Learning Pathways]
👉 Join the Curious About RH Community