Become Relationship Health and I Matter Informed for Adult-Adult Relationships

Strengthening Adult-Adult Relationships

Relationship health isn’t just about children — adults and young people also need skills, confidence, and understanding to manage friendships, partnerships, work relationships, and self-care.

The I Matter Framework supports personal relational growth, helping you connect, communicate, and thrive in adult-adult relationships.

I Matter Training offers a foundation for personal development for understanding and skills in relationships and wellbeing.  It is not therapy.

Why engage with I Matter?

• Build awareness of your own relationship patterns

• Strengthen your understanidng and skills in communication and connections

• Develop insight and skills for managing conflict, stress, and relational challenges

• Access learning that complements your personal and professional life

Our Locality Hub Approach

 
At I Matter Training, our belief is that support for an I Matter Relationship Health Learning Journey is best offered within the communities that people live and work in.  Building such locality hubs takes time.   So the first steps of our programme are offered to a wider audience and then more indepth learning support is restricted.  

Question to ask yourself:  Am I in the area of a locality hub?    This will impact what is potentially available

Adult-Adult Relationships:  Stepwise Journey

Step 1: Explore the Free Resources

• OPEN TO ALL

• Check out the website

• Look at the books and podcast
  

• Join the Curious about Relationship Health Community
• Talk to others in your family and school and community

Decision point: Decide whether to explore further learning and practical support

Step 2: Join a Get Started Workshop and the Wheel

• USUALLY VIA LOCALITY HUB BUT ADVERTISED PERIODICALLY VIA THE CURIOUS ABOUT COMMUNITY

• Talk with your primary care practice or school about accessing a Get Started

• Look out for one off opportunities advertised via Curious About Relationship Health

• Join some Community Wheel sessions and start thinking about relationship health

• Support those who are interested in learning more in your home, school or community

Decision point: Decide whether you want to learn more and who could provide informed support

Step 3: Request a Priorities Consultation via a participating organisation

• ONLY VIA LOCALITY HUBS

• Relationship health is something that can improve when we learn new skills

• A consultation can help you think about what needs attention

• Strengthen consistent approaches across settings

Decision point: Are there some skills I want to learn to move things on?

Step 4: Sign up to Learn the I Matter Framework

• USUALLY RESTRICTED TO LOCALITY HUBS BUT PERIODICALLY ADVERTISED VIA CURIOUS ABOUT FOR SMALL PILOTS

• Access funded or self-funded early intervention online learning to learn the I Matter Framework

• Access study support via a participating organisation which is funded or self funded

Decision point: Am I ready to make time to study the I Matter Framework and strengthen my skills?

Step 5: Decide how to progress your ongoing learning

• Identify routines, communication patterns, and relational practices that support your confidence

• Keep learning through communities or follow-up resources (membership or phase 3)

• Maintain wellbeing for yourself and in your relationships

• Speak with informed others to help you build your skills

What Adults Don’t Have to Do

• Change overnight or fix all relationships

• Navigate challenges alone without support

• Engage with any of the content unless it feels relevant

I Matter provides practical tools, guidance, and community support for adult-adult relational wellbeing.

Next Steps

1. Join the Curious About RH community

2. Talk to others in you community

3. Review pricing information
4. Review expression of interest options

5. Contact us if you have questions

👉 Join the Curious About RH Community