What this introduction is

This is a short online learning experience introducing the I Matter approach and the concept of relationship health.

It is designed to help you step back and explore a different way of understanding wellbeing — one that focuses not only on individuals, but on relationships, patterns, and interactions.

You can complete it online at your own pace and revisit it over a 14-day access period.

Key ideas explored in this introduction

In this session, you will explore:

• why relationship health is a key foundation for wellbeing
• what may be missing in current approaches to mental health and support
• how your own understanding and responses influence outcomes in practice and life
• how the I Matter Framework offers a different way of making sense of everyday situations

This is an introduction to new thinking — not a full training programme.

What you will gain

By the end of this introduction, you will:

• have a clearer understanding of relationship health as a concept
• begin to recognise patterns in stress, communication, and wellbeing
• gain a foundation for reflecting on your own practice or personal experiences
• understand the different pathways available within the I Matter Learning Journey

Who this is for

This introduction is suitable for:

• professionals in health, education, and community settings
• senior leaders and organisational roles
• parents and carers
• anyone interested in new approaches to wellbeing and relationships

No prior knowledge is needed.

Sign Up Here

SIGN UP HERE   (£5 or Free via member organisations)

What happens next

This free introduction is a starting point.  It can be a stand alone learning experience.

After completing it, you will have the option to continue into:

👉 Another Free Mini Course (Self-guided)
A simple, flexible introduction you can complete independently.

👉 Level 1: Get Started with the I Matter Model

This is the first structured stage of the I Matter Learning Journey, where you begin building practical understanding of the model and how to apply it.

About Dr Cathy Betoin

Dr Cathy Betoin is an experienced practitioner working with adults, children, and families.

Her background includes teaching and clinical psychology, and her work has developed through supporting individuals and professionals seeking clearer ways to understand relationship and wellbeing challenges.

The I Matter approach emerged from practice with families and professionals — initially focused on complex needs in children, and later recognised as relevant to all ages, relationships, and contexts.

What people say

“The I Matter programme has been life changing.”

“I’ve tried many approaches — now things finally make sense.”

“I wish I had learned this years ago.”