About the Class: 

The I Matter Framework Fundamentals offer a short programme teaching a practical foundation for seeing current challenges through the lens of relationship health

It is for individuals, parents and carers and professionals,  who are living or working in a challenging situation and wondering about what they can do to help themselves, and help others, to make a difference. 

This training can be an stepping stone to taking part in the longer I Matter Relationship Health learning Journey.

Participants should make available around 12-16 hours of time: 6-8 hours to work through the course videos and 6-8 hours to complete the reflective work. 

The programme is open to participants for 3 months to help support focus in getting it completed and includes the option to listen into our recorded Q&A library which is a growing resource added to each week..  There are options to submit questions on completion of the 8 week programme for up to 4 weeks.

Details:

Structure of the content

Preparation Week: Choose Your Focus
Week 1:  Symptoms of stress and of wellbeing
Week 2:  Essential I Matter Ideas
Week 3:  Attachment, Alarm and the Brain
Week 4:  The Power of Our Beliefs and Attitudes
Week 5:  Communication Matters
Week 6:  Bonus Content
Week 7:  Final exercise


More Details:

Course participants view the online teaching sessions from their own computers through our online platform. 

The core I Matter Fundamentals programme includes thre emonths access: 
+ The online programme with 6 weeks of released content
+ The Community Forum - moderated course forum

Additional Stidy Support Options

The support programme_
+ Weekly open group Q&A discussion
+ Option to apply to join small closed groups with licensed practitioners or trainees subject to availability 
+ Option for additional consultations and coaching
+ Option to purchase full colour overview course notes 

Developing your Skills and Use of Resources

At the Fundamentals stage the I Matter Resources are reserved to you for your own use only.  ie they are not for copying and distributing.

If you are interested in progressing your skills in a personal role you can apply to join our Deep Dive learning community

The Professional training does not involve using the resources professionally other than to encourage interest in others.  Instead the focus is on how to manage the challenges of one's own role using an understanding of the I Matter Framework and relationship health principles.    

Suitability & Who is it for:

Time & Place

Cancellation