Individual and Family Learning 
I Matter Relationship Health

Supporting individuals and families to build confidence, understanding, and skills for everyday relationships.

Overview

The I Matter individual and family learning pathway is designed to support anyone who wants to better understand themselves, their relationships, and the dynamics that influence wellbeing.

This approach recognises that relationship health is a foundation for wellbeing, alongside physical and mental health, and provides practical ways to apply this understanding in daily life.

Who This Is For

• Parents and carers
• Adults supporting children or young people
• Individuals wanting to improve their relationships
• People navigating family, partnership, or friendship challenges
• Those seeking more confidence in communication and emotional situations
  

What You Will Learn

• How to understand relationship patterns and dynamics
• Ways to respond rather than react in challenging moments
• Practical tools to support connection, communication, and regulation
• How to recognise your own needs and the needs of others
• Approaches that support both yourself and those around you
  
  

The I Matter Approach

The I Matter framework is structured to support a step-by-step learning journey. It is practical, accessible, and designed to be used in real-life situations.

Key elements include:

• Understanding your own patterns and responses
• Building awareness of relationship dynamics
• Developing supportive routines and approaches
• Learning how to stay connected in difficult moments
• Growing confidence over time through guided learning
  
  

Learning Options

There are different ways to access learning depending on your situation:

• Self-paced online learning: Work through materials at your own pace
• Supported learning: Access guidance alongside structured learning
• Hub-based learning: Participate through a Locality Hub where available
• Workshops and sessions: Join facilitated group learning experiences
  
  

Locality Hubs

In some areas, learning is supported through Locality Hubs such as the Kendal Learning Hub. These hubs bring together professionals, parents, and community members to support shared learning and coordinated approaches.

Through a hub, you may be able to:

• Access supported entry-level learning
• Join workshops or group sessions
• Connect with local support pathways
• Engage with community-based learning opportunities
  
  

Funded and Self-Funding Options

Depending on your circumstances and local arrangements, access to learning may be:

• Funded: Through organisational, GP, school, or locality-based initiatives
• Self-funded: Direct access to online learning or supported sessions

If you have been signposted by a professional, they may be able to guide you to funded opportunities where available
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Next Steps

If you are interested in exploring I Matter learning:

• Speak to a professional who may have referred you
• Explore available hub-based opportunities in your area
• Contact us to find out what options are currently available to you
  
  

Contact

If you would like more information or guidance on how to get started, please get in touch.

Contact-Us