Relationship health can take work but relationships can get better if you are willing to learn. Try the quick check.


This I Matter Quick Relationship Health Reflection tool will help you start to think about the health of an adult-child or adult-adult relationship in a home or school or community setting.
It will ask about positive features and challenging features in a specific relationship.
You should aim to think about general patterns eg in the last 4 weeks.
There will be a score out of 6
5-6 seems to be a relationship with positive features. Keep going!
3-4 may need some care and attention
0-2 may have concerns or need some care and attention
<0 your scores suggest significant concerns -please consider seeking local advice before joining this training.
I Matter Training can be relevant to people with a full range of scores as you will be deepening your understanding and skills.
Important: This tool is for education purposes and all scores are for guidance only. It is not a validated tool. If you have any active concerns: please seek guidance from your local services and networks or specialist helplines
Remember relationships often struggle when pressures increase so investing in your own understanding can help you to help yourself and others that you care about, at home and in your community.
This is especially important during some developmental phases and life stages and during challenging times for anyone.
You can get a score immediately and can provide an email if you would like to receive information from us. Please read our privacy policy