Get Started:
What Could I Matter Relationship Health Training Help You With?

I Matter Training can provide a foundation for understanding how to improve wellbeing and mental health for you and others with a relationship health approach in a wide range of roles and situations.   It can be applied to:

Getting Started questions:

The first step before joining any I Matter Training is to think about the following 

1.  When it comes to the question of relationship health and ME - what are my top interests?
     a) personal,   b) professional,    c) both personal and professional

2.  What do I want to learn about?
     a) Adult-Child relationships,   b)  Adult-Adult Relationships   c) Both Adult-Child and Adult-Adult

3.  As regards mental health and well-being, am I interested in 
    a) adult mental health,    b) child and young person mental health    c) Both adult and child mental health

4.  How stressed am I at present?
     a) very stressed,   b) moderately stressed    c) mildly or not stressed

5.  How stressed are key others in my life..
    a) very stressed,  b) moderately stressed    c) mildly or not stressed

6.  How challenging is my current situation..?
     a) very challenging,    b) moderately challenging,   c) mildly or not challenging

7.  Am I interested in..?
     a) preparation for relationship health b) strengthening relationship health,  c) recovery of relationship
     health?

8.  Am I ready and able to make time to study and make time for relationship health as a priority?
     a) Yes definitely,     b) not sure     c) not at present

9.  Have I got support to help me with any issues that might need thinking about or talking through?
      a) Yes definitely     b) not sure     c) not at present

10.  Am I ready and able to make some personal changes to improve relationship health for myself/others?
      a) Yes definitely     b) not sure       c) not at present

11.   What are the top three reasons I want to take part?

12.  How will I know that I Matter training has been worth my time - what changes do I want to see for me?

NOW.... take a look at the following list - which focus topic looks most interesting to you right now?

Being prepared:

PREPARING FOR RELATIONSHIP HEALTH AS A NEW PARENT

PREPARING FOR MORE RELATIONSHIP HEALTH AS A COUPLE

PREPARING FOR RELATIONSHIP HEALTH PRACTICE AS AN EDUCATOR

PREPARING FOR RELATIONSHIP HEALTH PRACTICE AS A HEALTH OR COMMUNITY PRACTITIONER


Then there is relationship health preparation for addressing challenges..

I MATTER INFORMED CARE FOR: 

ANXIETY OR DEPRESSION, SOCIAL ANXIETY, SCHOOL AVOIDANCE, AUTISM

NEW BABIES, PARENTS OF TODDLERS, PARENTS OF TEENS, CARE FOR CARERS

TEACHERS, SCHOOL LEADERS,  GP’s, SOCIAL WORKERS

YOUNG PEOPLE, GRANDPARENTS, DEMENTIA CARERS, AUTISM CARERS

Or perhaps there is a focus issue that is missing from this list?


The point is ...that I Matter principles can be applied to taking positive actions in a wide range of situations.

The key common element is You.  

As you get clearer about the role you want to play, and why, and how, we can help you as you find the way forward to make a difference in your situation

Once you are sure about the answers to these questions, you can progress to the Free Training

REGISTER FOR THE FREE COURSE

or if you are ready to jump in..
LEARN MORE ABOUT THE I MATTER FUNDAMENTALS

if you still want to think
READ THE FREE BOOK