About the Class: 

The I Matter Framework Fundamentals offer a short programme teaching a practical foundation for seeing current challenges through the lens of relationship health

It is for individuals, parents and carers and professionals,  who are living or working in a challenging situation and wondering about what they can do to help themselves, and help others, to make a difference. 

This training can be an stepping stone to taking part in the longer I Matter Relationship Health learning Journey.

Participants should make available around 5 hours of time  to work through the course videos and 5 hours to join study support 

The programme is open to participants for 8 weeks only  to help support focus in getting it completed 

Details:

Structure of the content

Introduction (Free for 7 days)

Preparation Week: Choose Your Focus
Session 1:  Symptoms of stress and of wellbeing
Session 2:  Essential I Matter Ideas
Session 3:  Attachment, Alarm and the Brain
Session 4:  The Power of Our Beliefs and Attitudes
Session 5:  Communication Matters
Final exercise


More Details:

Course participants view the online teaching sessions from their own computers through our online platform. 
+ The online programme with content released each week
+  8 weeks access

Additional Study Support Options

The support programme can include
+ The Introduction programme
+ Get Started Workshop
+ 4 months of fortnightly open group Q&A discussion 
+ 6 months access
+ Option to extend access via I Matter Community Wheel membership
+ Option to apply to progress to I Matter Deep Dive

+ Option to arrange a priorities consultation

I Matter Resources

At the Fundamentals stage the I Matter Resources are reserved to you for your own use only.  ie they are not for copying and distributing.

If you are interested in progressing your skills you can contact www.imattertraining.com to take part in the self-funded programme

Suitability & Who is it for:

Time & Place

Cancellation