Have you ever thought that health education is missing something?

We have all been taught for a long time exactly what is required to maintain our physical health—a great diet and plenty of exercise. Recently, mental health has been a hot topic and a resounding amount of education and resources have been created to support and nurture it for both children and adults alike.  

But there is something  underpinning these concepts that has been massively overlooked. The third part of a person’s overall well-being.. their Relationship Health.  

In Relationship Health: an exciting new approach to addressing challenges and improving adult and child wellbeing,  Dr Cathy Betoin shares her decades of experience in the field of clinical psychology to uncover this area of health education that lacks visibility but is vitally important for our development into highly effective and happy people. The evidence suggests that many challenging issues involving difficult behaviour or anxious children or adults in conflict are linked to being unprepared for relationship health.  

This book explains what our children need from us as parents both to prepare for relationship health and to be able to navigate away from challenges.  It also explores what we need to work on as adults to make us relationship health ready.  An essential must-read book for Teachers, Doctors, Health Professionals and Parents.